The Eat Well Challenge is a unique online nutrition program created by an all Australian company. It uses a technology so unique that it has been patented. Whether you want to lose weight, get stronger, run a marathon or get in shape post-baby, or you are pregnant - Eat Well Challenge tailors a program for you! We give you week by week access to inspiring content and practical advice to help you achieve your goals during the 4-12 weeks depending on a program you choose. Each round of the Eat Well Challenge comprises of a week of preparation followed by 4-12 weeks of nutrition management via meal planning.
During the Preparation week you will receive:
- Guidance to lay the foundations for successful weeks to follow.
- Access to the Eat Well Challenge recipes database so you can start testing out some of our delicious meals.
- Access to the incredibly supportive Eat Well Challenge Facebook member community.
During the 4-12 weeks following the Preparation week, you will receive:
- Dashboard and Diary pages so you can track your food, exercise, mindset and body measurements, to stay accountable and responsible for your progress.
- Access to the Eat Well Challenge member community via the Eat Well Challenge Facebook page.